Victoria’s Secret models are some of the most beautiful women on the planet. Women from all across the globe aspire to look like them because not only are they beyond gorgeous, but they are also super fit and have amazing bodies since they have to model lingerie and bikinis that the company sells. Top models like Alessandra Ambrosio, Adriana Lima, Karlie Kloss and more all have to do photo shoots and walk runways, which is why have to maintain their figure by eating right and exercising a lot. If you’ve ever wondered what they eat to stay in impeccable shape, read on to learn more about how models diet:
Salads are known as the No. 1 diet food and models make sure to indulge in lots of green salads. In fact, Alessandra Ambrosio is known to chow down on tons of salads before walking the runway in a Victoria’s Secret show. And it’s not because she has to either, since the supermodel has confessed that she loves them. So if you’re trying to get in shape, adds lots of salads to your own diet plan.
Many Victoria’s Secret models indulge in a variety of different foods and not all of them are diet-approved, but they do admit to eating everything in moderation, such as Lily Aldridge. She doesn’t always eat junk food or things that are not good for her figure, but she doesn’t deprive herself either. She indulges in these types of foods in moderation, but admits to eating clean and healthy the majority of the time.
3. No Alcohol, No Sugar
Doutzen Kroes has admits to quitting sugar and alcohol a month before the big Victoria’s Secret show, so if you want to look like a model, take note and do the same. She also still includes carbs in her diet because she can’t live on protein and veggies alone, but she keeps it simple by adding simple carbs like potatoes with her pre-runway meals.
4. Lots of Water
Candice Swanepoel will drinks lots of water before a big show, which is a known fact for dropping weight. And she also eats a lot of vegetables and even a lot of meat because she needs the protein to build muscle.
5. Well-Rounded Diet
Adriana Lima knows how important it is to watch what you eat when you’re a model and opts for a well-rounded diet that includes protein, a bit of carbs and vegetables.
If you thought that a model diet consisted purely of starving yourself, think again. These models know that they have to eat well to stay in shape, but also know that it’s okay to eat a few favorites like chocolate and sweets in moderation. So if you’re looking to get in supermodel form, you’ll have to eat well and have a steady exercise regime so that you can tone up and build sexy muscle.